Strength and conditioning, personal training, small group classes, mobility sessions, and performance coaching with programs tailored for beginners to advanced athletes.
We open early morning and close late evening Monday to Saturday, with a reduced schedule on Sundays — check the live class timetable on our website or app for daily times.
Book through our website, mobile app, or by visiting the gym reception. Walk-ins are accepted when space is available, but booking guarantees your spot.
Yes, we provide a complimentary trial class or an introductory fitness assessment to help design your initial program and introduce you to the facility.
We have weekly, monthly, and yearly memberships, plus pay-per-class and personal training packages. Memberships vary by access level and included services.